CAP Barbell, 5lb Rubber Hex Dumbbell, Single
This page is affiliate-supported. Prices and availability can change after the last marketplace refresh.
About this product
The CAP Barbell 5lb Rubber Hex Dumbbell is a single dumbbell weighing 5 lbs, made from steel and rubber. It features a hexagonal shape to prevent rolling and a rubber coating for non-slip grip. The handle is steel, and the dumbbell is finished in black. Suitable for residential use by adults and teens, it targets multiple muscle groups including arms, chest, legs, biceps, triceps, and full body. At $11.96, it offers an affordable entry point for light training.
Our take
I’ve used CAP Barbell products before, and this 5 lb hex dumbbell is standard fare. The rubber coating gives a decent grip, and the hex shape is practical for floor exercises. It’s fine for light arm work or adding a little resistance to lunges. But at 5 lbs, it’s very light, so it’s really only for beginners or rehab. The steel handle is comfortable enough. For $12, it’s a reasonable single dumbbell. Just don’t expect heavy-duty construction for the price.
Pros & Cons
Pros
- Rubber coating for grip
- Hex shape prevents rolling
- Works for multiple muscle groups
- Affordable price
Cons
- Only 5 lbs, very light
- Single dumbbell only
- Not for heavy lifting
Specifications
- Assembled Product Weight 5 lb
- Color Black
- Fitness goal Build Muscle
- Dimensions 9.33 x 3.15 x 2.76 in
- Material Steel ; Rubber
- Weight range 5lb
Show all 19 specifications
- Weight
- 5 lb
- Brand
- Unbranded
- Max load
- 5 lb
- Age group
- Adult,Teen
- Target area
- Arms;Chest;Legs;Biceps;Triceps;Full Body
- Model
- SDR1-005
- Retail packaging
- Single Piece
- Handle material
- Steel
- Features
- Non-Slip Grip
- Dumbbell type
- Hex
- Rec. use
- Residential
- Finish
- Rubber Coated
- Pieces
- 1